Same shake every day getting a little boring? Here are five easy ways our UK customers upgrade their Herbalife Formula 1 — all quick, all using ingredients you already have.
1. Classic Vanilla & Banana
Two scoops of Vanilla Cream, 250ml milk, half a banana and a few ice cubes. Blend for 20 seconds. A naturally sweet, filling breakfast.
2. Iced Café Latte
Use the Café Latte flavour with cold milk, a shot of cooled coffee and plenty of ice. A protein-packed iced coffee for busy mornings.
3. Chocolate Berry
Smooth Chocolate with milk and a handful of frozen raspberries or strawberries. The berries cut through the chocolate for a fresh finish.
4. Mint Choc Refresher
Mint & Chocolate blended with cold water, ice and a few mint leaves. Light and refreshing — great after a workout.
5. Cookie Crunch Thick Shake
Cookie Crunch with milk, a tablespoon of oats and ice, blended until thick. Almost like a dessert, but balanced.
A few tips
Blending (rather than shaking) gives a thicker, creamier result. Drink within an hour of preparing. For fewer calories, swap milk for water.
FAQ
Which flavour is best for recipes? Vanilla Cream is the most versatile — it works with almost any add-in.
Where can I buy the flavours? All are available at HL Shop 4 You with free UK delivery over £75. See the range here.
John – HL Shop 4 You (independent Herbalife distributor in the UK)

