Breakfast sets up your whole day, but mornings are busy. Here's how to build a balanced Herbalife breakfast in just a few minutes.
The simple formula
A good Herbalife breakfast covers three things: protein, fibre and hydration.
- Protein & nutrients: a Formula 1 shake with milk gives you around 18g protein and 25 vitamins and minerals.
- Fibre: add a scoop of Oat Apple Fibre Drink to support your daily fibre intake.
- Hydration: start with a glass of water with Herbal Aloe Concentrate.
A 5-minute routine
Blend two scoops of Formula 1 with 250ml milk, half a banana and ice. Stir a scoop of Oat Apple Fibre into water alongside. Done — a balanced breakfast you can take with you.
Want it lighter?
Make the shake with water instead of milk for fewer calories, and add a handful of berries for natural sweetness.
FAQ
Is a shake enough for breakfast? Formula 1 is designed as a balanced meal replacement, so yes — keep your other meals balanced too.
What's the easiest combo to start with? Formula 1 + Herbal Aloe is our most popular starter pairing.
Build your breakfast kit from our Packs & Programs. Free UK delivery over £75.
John – HL Shop 4 You (independent Herbalife distributor in the UK)